Thanks to the hypnosis from Matey Illiesu, I have improved my sports performance. I am more focused during soccer practice, my thoughts don’t drift to trivial stuff. Most importantly, I can get myself to go to soccer practice even if it is raining outside.

Of interest to some; there are no prerequisites for this sport hypnosis. I myself was a newbie (a few years ago) and had never been under hypnosis before.

I booked the weight loss service last year, admittedly despite being very skeptical. In the end, I was convinced by the well-founded, scientific training of Mrs. Arzt, because I had come across what seemed like miracle healers in my research. The immediate effects of the two sessions were indeed unbelievable: my craving for sweets was less, even almost completely gone. It was much easier to stick to my subsequent diet. Even now, months after the sessions, I still think less about eating. Apart from the results, the whole “orchestration” was very pleasant: finding appointments was uncomplicated despite my work schedule, and during the session I felt safe at all times.

How I managed to lose weight and hold my weight for 8 months

I suffered from obesity. At 1.70 meters I weighed 113.5 kg. My doctor strongly advised me to lose weight, otherwise there would be health consequences. Since I was already suffering from back pain and had difficulty breathing anyway, I followed his advice. But any success was short lived. At best, I lost 9 kg, then came the binge eating and I started eating my beloved chocolate again. Often, I weighed more afterwards than before.

I tried different diets. I couldn’t do low carb for long. Cutting calories helped me lose weight for a short time, but I didn’t feel well. Then I did Weightwatchers, which went well for three weeks but soon the scale was showing 112.8 kg again and I became severely depressed.

Then a friend of mine told me about hypnosis in Berlin, which was supposed to help keep binge eating at bay. I wanted to try it, because what did I have to lose? In the first appointment, we talked about the procedure. Then 2 hypnosis sessions followed. After the first one I was disappointed. I soon started nibbling again. I could not stop the cravings and was desperate. Only after the second hypnosis session did I see results. No more binge eating, I ate healthier and exercised more. The kilos dropped and dropped.

Meanwhile I weigh 69.3 kg and would recommend a hypnosis session to everyone. My self-confidence is back, I feel more agile, I can play catch with my children without getting shortness of breath. I have become a new person and I want to stay that way. The only downside at first was the cost, because I did not know if it would work. But losing weight was easy for me and only that counts. In retrospect, it’s such good value for the money you pay. I love life again – and that is priceless.

They can play in the professional league, are nice and amiable. I have become a non-smoker by the way. Will I ever smoke again? Never, guaranteed. Goodbye gross smoke! The hypnosis to quit smoking has made me feel really good!

I 100 percent recommend. There’s a reason for all the good reviews.

Hypnosis belongs to my life, like a visit to my hairdresser does. It’s self-care with feelings of happiness inside my head – just wonderful!