I often asked myself what I could do about my sugar addiction? I couldn’t resist the urge to eat loads of chocolate at night. That’s how it must feel to have an addiction, I thought to myself. Thanks to hypnosis, I now eat less chocolate.

I could feel the effect immediately afterwards. I was in a better mood and my performance also improved.

Losing weight at Christmas time

I say THANK YOU

I could never have done it alone.

I often read and heard in the media about how hypnosis can increase your performance in your job, when exercising, or at school.

I wondered if hypnosis could be used to motivate me to do boring chores around the house. For me it was about dusting and cleaning windows. I hated these annoying, repetitive tasks.

My husband couldn’t stop laughing when I suggested my idea to him. He thought it was total nonsense. I did a lot of research online and wanted to go through with it. Well, it worked! LOL

Cleaning is annoying and you have to do it all the time. You can actually increase your motivation to do it, the effect lasts. For me it was worth every penny.

I could not get myself to ask for a salary increase for the longest time. I always waited for the opportune moment, which never came. Because there isn’t one. You just have to get over yourself and have the guts to do it. And not be discouraged. I was resolute and talked to my supervisor. I finally got that pay raise. I have the hypnosis coaching to thank for all the support.

I’ve had two smoke-free years now.